Rhoode thrills at schools’ meeting with a record-breaking run in the 400m

“THERE’S nothing better than to run in front of your own school at an athletics meeting on the grass track

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Cash-strapped Toll in race to Masters

  FORMER senior schools’ and senior men’s 800m champion Michael Toll could hardly believe it when in the new era

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Top achiever Mark Frank is a champion of the underdog

BY CLEMENT DU PLESSIS TAKE something so ordinary, flip it, and do it differently. The words of Mark Frank, poet,

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How Wilfred Daniels breathed new life into coaching

  BY CLEMENT DU PLESSIS EACH generation of athletes would call their era the ‘golden period’ of athletics. The 1960’s

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