Rhoode thrills at schools’ meeting with a record-breaking run in the 400m

“THERE’S nothing better than to run in front of your own school at an athletics meeting on the grass track

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How Wilfred Daniels breathed new life into coaching

  BY CLEMENT DU PLESSIS EACH generation of athletes would call their era the ‘golden period’ of athletics. The 1960’s

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Perseverance pays off for speedster Kevin Africa

A MAN of few words, Kevin Africa just got on with it on the track. He has the distinction of

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Ian Rutgers wins SA 200m title on comeback trail

IAN RUTGERS of Bishop Lavis High School was a sprinter and long jumper of many years – with a comeback

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