First seven-metre jumper Ian Rutgers was also a model of sprinting

BY CLEMENT DU PLESSIS “NO signs of straining or tension in the face, neck and shoulders. Appearance of being Tall,

Read more

The day Patrick Dowman cleared a record two metres

BY CLEMENT DU PLESSIS  EVER heard of the Fosbury Flop? No, it’s not a guy from Fosbury who failed hopelessly!

Read more

Ian Rutgers wins SA 200m title on comeback trail

IAN RUTGERS of Bishop Lavis High School was a sprinter and long jumper of many years – with a comeback

Read more