Bonteheuwel blitz holds his own against the top guns

BY CLEMENT DU PLESSIS This is the first chapter of a two-part series about Bonteheuwel sprinter Lodewyk Lakay of Olympiads...

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Parrott makes a case for Sacos coaches

  BY ALLAN PARROTT THE article in which Johan Landsman imagined how Tessa Hefele and Suezette Arendse would have improved...

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Titans couple fly in for Two Oceans race

COLIN Jeftha and his wife Yolanda, formerly of the Titans Amateur Athletics Club in Belhar, Cape Town, flew in from...

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