SACOS’ runners proved their mettle in Two Oceans

By Allan Parrott and Clement du Plessis EVERY year, since 1970, on the Saturday of the Easter Weekend runners will...

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Parrott makes a case for Sacos coaches

  BY ALLAN PARROTT THE article in which Johan Landsman imagined how Tessa Hefele and Suezette Arendse would have improved...

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Home-grown Farwa proves herself on the world stage with a record 10 ultra golds

By CLEMENT DU PLESSIS FARWA Mentoor is a home-grown talent in the true sense of the word. Born and raised...

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